Oura

The Oura smart ring and app help you feel well-rested and energetic, ready to take on the day.

The new Oura app 2.0 is available for devices running Android 6.0 and higher.

FEATURE HIGHLIGHTS

ADVANCED SLEEP TRACKING

Get a detailed view on your sleep quality, sleep stages (deep, light, REM and awake time), sleep rhythms and long-term sleep trends.

OPTIMAL BEDTIME WINDOW

Discover your optimal bedtime window to ensure more restorative sleep and good recovery.

OPTIMIZE YOUR RECOVERY

Your daily readiness score helps you identify days that are ideal for challenging yourself, and those that are better for taking it easy.

RESTING HEART RATE & HEART RATE VARIABILITY

Changes and trends in your night-time resting heart rate and heart rate variability help you learn about your recovery status.

NIGHT-TIME BODY TEMPERATURE

Keep track of daily, weekly and monthly body temperature trends.

PERSONALIZED ACTIVITY GOAL

Get a personal activity goal that adjusts daily based on your recovery status.

DAILY MOVEMENT

Track your daily movement and exercise, steps, and calorie burn.

INACTIVITY ALERTS

Keep track of your sedentary time and get notified when it's time to get up and move.

LONG-TERM TRENDS

Follow your progress by keeping track of daily, weekly and monthly trends in your sleep, recovery and activity.

OURA CLOUD ONLINE DASHBOARD

Dig deeper into your data, discover trends and correlations and export your data using your personal Oura Cloud online dashboard.

Haven’t got an Oura ring yet? Visit ouraring.com to learn more.

Found a bug? Experiencing issues? Visit http://help.ouraring.com for troubleshooting tips, or contact our support team through the app’s main menu.

Cincin pintar Oura dan aplikasinya membantu anda berasa beristirahat dan bertenaga, bersedia untuk mengambil hari.

Aplikasi baru Oura 2.0 boleh didapati untuk peranti yang menjalankan Android 6.0 dan lebih tinggi.

MAKLUMAT CIRI-CIRI

ADVANCED Sleeping TRACKING

Dapatkan pandangan terperinci tentang kualiti tidur anda, peringkat tidur (mendalam, cahaya, REM dan masa terjaga), irama tidur dan trend tidur jangka panjang.

WINDOW BEDTIME OPTIMAL

Temui tetingkap waktu tidur yang optimum untuk memastikan lebih banyak tidur pemulihan dan pemulihan yang baik.

OPTIMIZE RECOVERY ANDA

Skor kesediaan harian anda membantu anda mengenal pasti hari yang sesuai untuk mencabar diri sendiri, dan yang lebih baik untuk memudahkannya.

RESTING HEART RATE & VARIABILITY RATE HEART

Perubahan dan trend dalam kadar denyutan jantung waktu tidur dan variasi kadar jantung membantu anda mengetahui status pemulihan anda.

TEMPERATURE BODY TIME-TIME

Menjejaki trend suhu badan harian, mingguan dan bulanan.

GOAL ACTIVITY PERSONALIZED

Dapatkan matlamat aktiviti peribadi yang menyesuaikan setiap hari berdasarkan status pemulihan anda.

PERGERAKAN DAILY

Jejak pergerakan dan senaman harian anda, langkah-langkah, dan pembakaran kalori.

ALERTS INAKTIVITI

Menjejaki masa terpantas anda dan diberitahu apabila tiba masanya untuk bangun dan bergerak.

TRENDS JANGKA PANJANG

Ikuti perkembangan anda dengan mengesan trend harian, mingguan dan bulanan dalam tidur, pemulihan dan aktiviti anda.

OASHA CLOUD ONLINE DASHBOARD

Menggali lebih mendalam ke dalam data anda, menemui trend dan korelasi dan mengeksport data anda menggunakan papan pemuka dalam talian Oura Awan peribadi anda.

Belum mendapat cincin Oura lagi? Lawati ouraring.com untuk mengetahui lebih lanjut.

Menemui pepijat? Mengalami masalah? Lawati http://help.ouraring.com untuk petua penyelesaian masalah, atau hubungi pasukan sokongan kami melalui menu utama aplikasinya.

The Oura smart ring and app help you feel well-rested and energetic, ready to take on the day.

The new Oura app 2.0 is available for devices running Android 6.0 and higher.

FEATURE HIGHLIGHTS

ADVANCED SLEEP TRACKING

Get a detailed view on your sleep quality, sleep stages (deep, light, REM and awake time), sleep rhythms and long-term sleep trends.

OPTIMAL BEDTIME WINDOW

Discover your optimal bedtime window to ensure more restorative sleep and good recovery.

OPTIMIZE YOUR RECOVERY

Your daily readiness score helps you identify days that are ideal for challenging yourself, and those that are better for taking it easy.

RESTING HEART RATE & HEART RATE VARIABILITY

Changes and trends in your night-time resting heart rate and heart rate variability help you learn about your recovery status.

NIGHT-TIME BODY TEMPERATURE

Keep track of daily, weekly and monthly body temperature trends.

PERSONALIZED ACTIVITY GOAL

Get a personal activity goal that adjusts daily based on your recovery status.

DAILY MOVEMENT

Track your daily movement and exercise, steps, and calorie burn.

INACTIVITY ALERTS

Keep track of your sedentary time and get notified when it's time to get up and move.

LONG-TERM TRENDS

Follow your progress by keeping track of daily, weekly and monthly trends in your sleep, recovery and activity.

OURA CLOUD ONLINE DASHBOARD

Dig deeper into your data, discover trends and correlations and export your data using your personal Oura Cloud online dashboard.

Haven’t got an Oura ring yet? Visit ouraring.com to learn more.

Found a bug? Experiencing issues? Visit http://help.ouraring.com for troubleshooting tips, or contact our support team through the app’s main menu.